Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, "the purple one" smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Just an organic Smoothie fruit snack, with nothing else added, not even water. Organic The Purple One Smoothie Storage: Keep me in a cupboard. I can be frozen - I'll be a bit cold but still taste scrummy! Please always keep out of their reach.
"The Purple One" Smoothie is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. "The Purple One" Smoothie is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make "The Purple One" Smoothie:
- Prepare 1⁄2 cup Frozen Blueberries
- Get 1⁄2 cup Frozen Mangoes
- Get 1⁄2 cup Frozen Pineapple
- Get 4 large Strawberries
- Make ready 1 cup Coconut Milk
- Make ready 2 tbsp Milled Flaxseed
- Make ready 1 tbsp Lemon Juice
- Take 1 tbsp Extra Virgin Coconut Oil, melted
Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts!
Steps to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. Just an organic smoothie fruit snack, with nothing else added, not even water. Please be aware that while we take every care to ensure the product information that is.
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