Stuffed Peppers With Feta (Vegetarian)

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stuffed peppers with feta (vegetarian). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Peppers With Feta (Vegetarian) is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Stuffed Peppers With Feta (Vegetarian) is something which I’ve loved my whole life. They’re nice and they look wonderful.

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To get started with this recipe, we must first prepare a few components. You can have stuffed peppers with feta (vegetarian) using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stuffed Peppers With Feta (Vegetarian):
  1. Make ready 2 bell peppers,
  2. Make ready 110 g meat free mince,
  3. Take 50 g reduced fat feta cheese,
  4. Take 1⁄2 a medium red onion, sliced finely,
  5. Get 1 medium tomato, chopped,
  6. Get 1⁄2 a red chilli, seeds removed and sliced finely,
  7. Make ready 1⁄4 tsp smoked paprika,
  8. Get 1 tiny pinch of ground cumin,
  9. Prepare 1⁄4 tsp dried oregano,
  10. Make ready 1 tsp olive oil,
  11. Make ready Spray cooking oil for frying
  12. Get Salt and pepper to season

Spoon the rice and cheese mixture into the pepper halves, packing them tightly with the spoon. Cut the bell peppers in half lengthwise and remove seeds. Combine the remaining ingredients in a bowl and mix well with a fork. Stuff the pepper halves with the feta cheese filling and place them in a baking dish or baking tray.

Instructions to make Stuffed Peppers With Feta (Vegetarian):
  1. Prepare the bell peppers by slicing off the top to form a lid, then scraping out the pith and seeds from the centre. Ensure that the peppers are able to stand up straight if set upon a flat surface. You may need to carefully shave off a tiny bit from the base in order to level them out so they stand freely.
  2. Line a baking tray with foil and preheat the oven to 180 (fan).
  3. Heat up a medium-large saucepan over a medium heat and spray in some cooking oil to cover the base liberally. Once hot add the red onions and fry for a couple of minutes. Next add in the tomato and chillies. Stir and fry for a further two minutes. Season with salt and pepper.
  4. Add the meat free mince. Combine the ingredients together. Season with the ground cumin, smoked paprika and oregano. Stir once more.
  5. Remove from the heat and add 2/3rds of the feta cheese. Stir together and then add 2 tbsp water. This will add some needed moisture to the mixture, as meat free mince doesn't release any fat when fried.
  6. Stuff the peppers with the mixture. Place standing upright into the lined baking tray then add the lids (pepper tops), drizzle over the olive oil and season with some salt. Bake in the oven on a centre shelf at 180 for around 20-25 minutes.
  7. Once the peppers are tender and slightly browned on top and the sides, remove from the oven. Leave to cool for a minute. Remove the lids and crumble over the remaining feta, season with pepper. Serve and enjoy! :)

Combine the remaining ingredients in a bowl and mix well with a fork. Stuff the pepper halves with the feta cheese filling and place them in a baking dish or baking tray. Stuff the peppers with the mixture. Place standing upright into the lined baking tray then add the lids (pepper tops), drizzle over the olive oil and season with some salt. Once the peppers are tender and slightly browned on top and the sides, remove from the oven.

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