Quick and Easy Vegan Stir Fry

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, quick and easy vegan stir fry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low Prices on Quick And Easy Vegan. The Best New And Exclusive Varieties For Your Gardens! Rustle up a vegan stir-fry for a quick and tasty dinner. Pack in the vegetables or mix it up with a meat substitute such as seitan or tofu.

Quick and Easy Vegan Stir Fry is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Quick and Easy Vegan Stir Fry is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have quick and easy vegan stir fry using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick and Easy Vegan Stir Fry:
  1. Get 2 large courgettes from my garden
  2. Make ready Mushrooms
  3. Take Onion
  4. Get 1 garlic clove
  5. Get Red Pepper
  6. Take Soy sauce
  7. Make ready Rice noodles

Vegan stir fry recipes are so versatile- you can treat this list as an introduction to the different sauces, vegetables, protein and carbohydrates that you can use to make your stir fry. Keep some garlic, onions and ginger on hand, add just about any kind of fresh vegetables, and your vegetable stir-fry is almost complete! Heat a wok on a high heat and add the sunflower oil. Take care to not brown the vegetables.

Steps to make Quick and Easy Vegan Stir Fry:
  1. Fry an onion in some olive oil until soft. Add the other vegetables chopped.
  2. Cook on medium heat for 10 minutes. Stir occasionally to stop sticking and to cook evenly.
  3. Bring a pan of water to boil and add rice noodles. Simmer for a few minutes until soft. Strain.
  4. Serve the noodles with the vegetables on top.
  5. Enjoy!

Heat a wok on a high heat and add the sunflower oil. Take care to not brown the vegetables. I hope I have shown you how easy it is to make a quick and simple stir fry. All you really need is a bag of frozen veggies and the sauce. Adding the Tofu is completely optional, and will require a little more time to prep and cook, but I like it in my stir fry so that's why I included it here.

So that’s going to wrap this up for this special food quick and easy vegan stir fry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!