Parker's Vegetarian Spaghetti

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, parker's vegetarian spaghetti. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Parker's Vegetarian Spaghetti is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Parker's Vegetarian Spaghetti is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Parker's Vegetarian Spaghetti:
  1. Prepare 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Get 4 Mushrooms (diced)
  3. Get 1⁄2 Onion (chopped)
  4. Take 1 Zucchini (diced)
  5. Make ready 1 Noodles (I prefer gluten free spaghetti)
  6. Make ready 3 Garlic cloves (chopped)
  7. Prepare 1 can Pasta sauce
  8. Take 1 tbsp Coconut oil (or oil of choice)
  9. Get 2 tbsp Italian seasoning
  10. Make ready 1 tsp Salt
  11. Take 1 tsp Pepper
  12. Take 1 tbsp Oregano

Veganlovlie Recipes / Spaghetti : A delicious easy spaghetti meal made stir fried style with vegetables. This recipe is very low in fat and bursting with. ounces whole-wheat spaghetti (or your favorite pasta). parmesan cheese (optional). The Greatest, Most Flavoursome, Vegetarian Spaghetti! by lightawake. Cover, bring to boil and then reduce to simmer until.

Instructions to make Parker's Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!

The Greatest, Most Flavoursome, Vegetarian Spaghetti! by lightawake. Cover, bring to boil and then reduce to simmer until. Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. Serve with pasta, or use in a vegetarian or vegan lasagne.

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