Harira - Red Lentil Soup

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, harira - red lentil soup. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Check Out Great Products On eBay. Here's How To Make Moroccan Lentil Soup Start by chopping and sautéing a mirepoix of carrots, celery and onions, along with a good amount of minced ginger and garlic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have harira - red lentil soup using 21 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Harira - Red Lentil Soup:
  1. Make ready 1 large onion (chopped)
  2. Get 1 large carrot (chopped)
  3. Take 1⁄3 cup parsley (finely chopped)
  4. Prepare 1⁄2 cup cilantro (finely chopped)
  5. Get 6 clove garlic (minced)
  6. Get 2 tbsp ginger (finely minced)
  7. Take 1 tsp turmeric
  8. Take 1 tsp cinnamon
  9. Take 1 tsp cumin
  10. Take 1 tsp cayenne
  11. Make ready 2 tsp pimentón dulce (or other smoked sweet paprika)
  12. Prepare 1⁄2 tsp pepper (or more to taste)
  13. Make ready 2 tsp salt (or more to taste)
  14. Prepare 28 oz diced tomatoes
  15. Take 1 1⁄4 cup red lentils (dry)
  16. Make ready 8 cup vegetable broth
  17. Make ready 2 tbsp extra virgin olive oil
  18. Prepare side (garnish)
  19. Take 4 limes (cut into small wedges)
  20. Take 1 bunch of cilantro (finely chopped)
  21. Prepare 6 pita breads (or toasted sliced baguette)

Heat the oil in a large saucepan. Add the onion and cook it over a gentle heat until softened. Add the garlic and cook for another minute, then stir in the coriander stems and the harissa paste. Add the lentils and stir until they are coated with the paste, then pour over the stock and season with salt and pepper.

Steps to make Harira - Red Lentil Soup:
  1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
  2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
  3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
  4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.

Add the garlic and cook for another minute, then stir in the coriander stems and the harissa paste. Add the lentils and stir until they are coated with the paste, then pour over the stock and season with salt and pepper. Harira soup is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices including turmeric, cumin and cinnamon. It is typically thickened with broken vermicelli pasta or rice. This tasty lentil and chickpea soup is served in Morocco and other parts of North Africa anytime of the year, but it is especially associated with the month of.

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