Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, easy stuffed mushrooms (vegan/vegetarian). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something that I have loved my whole life. They are fine and they look wonderful.
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To get started with this particular recipe, we must first prepare a few ingredients. You can have easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Get 4 Portobello Mushrooms
- Prepare 2 tbs Olive Oil
- Get Stuffing
- Make ready 100 gms Baby Spinach
- Prepare 4 Cherry Tomatoes or 1⁄2 Medium Tomato
- Get 1⁄4 Onion
- Take 1 Small Garlic Clove
- Prepare 1 tbs Fresh Parsley
- Get 1 1⁄2 tsp Dried Itialian Herb Mix
- Make ready 1 tsp Sweet Paprika
- Prepare 1 tsp Salt
- Make ready 1 tsp Ground Black Pepper
- Get 1 tsp Dried Chilli Flakes
- Get 75 gms Canned Beans (I used four bean mix)
- Take 2 tbs Parmesan Cheese (Vegan or Real)
- Make ready 40 gms Feta Cheese (Vegan or Real)
- Make ready NB you can add pine nuts, mixed seeds (whatever you like)
All you'll need is a food processor, a small skillet, a spoon and baking tray. Heat butter in a pot over medium-high heat. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. Add garlic, panko, vegan parmesan cheese, Italian seasoning and remaining spices. Set out a cookie sheet and place all of the mushroom caps, cup up. Fill up the cap with the carrot panko mixture and press down.
So that is going to wrap this up for this exceptional food easy stuffed mushrooms (vegan/vegetarian) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
