Food Recipes

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, smoothie pancakes. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Smoothie Pancakes is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Smoothie Pancakes is something which I’ve loved my whole life. They are nice and they look fantastic.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!

To begin with this recipe, we must first prepare a few ingredients. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smoothie Pancakes:

1. Get 1 cup oats or oat flour
2. Get 1 ¹⁄₂ tsp baking powder
3. Make ready 1 small banana
4. Prepare 1 handful spinach
5. Make ready 1 date (optional)
6. Make ready 1 tbsp peanut butter or almond butter (optional)
7. Prepare 1 tsp apple cider vinegar (vegan) or 1 egg
8. Prepare Approximately ¹⁄₃ cup milk

In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.

Steps to make Smoothie Pancakes:

1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Maybe if your kids are put off. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter. Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. This recipe for Green Smoothie Pancakes has all the healthy ingredients from your favorite smoothie in pancake form so you can prep them ahead of time and reheating for breakfast during the week!

So that is going to wrap this up with this exceptional food smoothie pancakes recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!