Smoothie Pancakes

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, smoothie pancakes. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!

Smoothie Pancakes is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Smoothie Pancakes is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Smoothie Pancakes:
  1. Prepare 1 cup oats or oat flour
  2. Take 1 1⁄2 tsp baking powder
  3. Make ready 1 small banana
  4. Make ready 1 handful spinach
  5. Take 1 date (optional)
  6. Make ready 1 tbsp peanut butter or almond butter (optional)
  7. Get 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Take Approximately 1⁄3 cup milk

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.

So that is going to wrap it up for this exceptional food smoothie pancakes recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!