Vickys Soy-free Tofu Chicken Nuggets, Gluten-Free, Nut-FreeVegan

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vickys soy-free tofu chicken nuggets, gluten-free, nut-freevegan. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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To begin with this recipe, we must first prepare a few ingredients. You can have vickys soy-free tofu chicken nuggets, gluten-free, nut-freevegan using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Soy-free Tofu Chicken Nuggets, Gluten-Free, Nut-FreeVegan:
  1. Get 320 grams Vickys Soy-free Tofu from my profile vic20adamant, sliced into wide strips
  2. Prepare 60 ml coconut milk
  3. Take 2 tbsp mustard
  4. Get 3 tbsp nutritional yeast flakes
  5. Make ready 90 grams breadcrumbs
  6. Get 60 grams plain flour
  7. Make ready 1 tsp chicken seasoning
  8. Prepare 1 tsp garlic powder
  9. Make ready 1 tsp onion powder
  10. Get 1⁄2 tsp salt
  11. Get 1⁄4 tsp pepper
  12. Make ready 3 tbsp vegetable oil if frying
Steps to make Vickys Soy-free Tofu Chicken Nuggets, Gluten-Free, Nut-FreeVegan:
  1. If you want to oven bake rather than fry these, preheat the oven to gas 5 / 190C / 375°F
  2. In a bowl combine the milk, mustard and nutritional yeast
  3. In another bowl combine the breadcrumbs, flour and seasonings
  4. Dip each piece of tofu in the milk mixture then coat well in the flour mixture
  5. Either fry in the oil until each side is lightly browned or bake in the oven for 20 minutes turning halfway through
  6. Serve with baked beans, chips/fries, tomato ketchup, salad, whatever you like. My kids prefer the beans!

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