Smoothie Pancakes

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, smoothie pancakes. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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Smoothie Pancakes is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Smoothie Pancakes is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smoothie Pancakes:
  1. Take 1 cup oats or oat flour
  2. Make ready 1 1⁄2 tsp baking powder
  3. Take 1 small banana
  4. Make ready 1 handful spinach
  5. Take 1 date (optional)
  6. Take 1 tbsp peanut butter or almond butter (optional)
  7. Get 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Get Approximately 1⁄3 cup milk

Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter. Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Instructions to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.

So that is going to wrap this up with this exceptional food smoothie pancakes recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!