Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, protein pancakes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Protein pancakes is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Protein pancakes is something that I have loved my whole life.
Add the oats to a blender and blitz until it resembles a fine flour. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success.
To begin with this recipe, we must prepare a few components. You can cook protein pancakes using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Protein pancakes:
- Make ready 50 g oats
- Prepare 1 banana
- Make ready 1 scoop vegan protein powder
- Prepare 3 egg whites
- Take 1 whole egg
- Make ready 1 tsp coconut oil
Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website. These Protein Pancakes were dreamt up because of my need to eat a low carb diet. As much as I hate it.
Steps to make Protein pancakes:
- Heat oil in pan
- Add all ingredients on nutri-bullet and blend together
- Cook for 2 mins then pop in grill for 30secs
- Take out of grill, flip and cook on other side.
- Serve
These Protein Pancakes were dreamt up because of my need to eat a low carb diet. As much as I hate it. You can also freeze the pancakes. Just be sure to freeze them in an airtight bag or container. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.
So that’s going to wrap it up with this exceptional food protein pancakes recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
