Smoothie Pancakes

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, smoothie pancakes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Smoothie Pancakes is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Smoothie Pancakes is something which I have loved my entire life.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!

To begin with this particular recipe, we have to first prepare a few components. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Smoothie Pancakes:
  1. Get 1 cup oats or oat flour
  2. Take 1 1⁄2 tsp baking powder
  3. Prepare 1 small banana
  4. Prepare 1 handful spinach
  5. Make ready 1 date (optional)
  6. Get 1 tbsp peanut butter or almond butter (optional)
  7. Make ready 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Take Approximately 1⁄3 cup milk

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Instructions to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.

So that’s going to wrap it up with this special food smoothie pancakes recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!