Veggie / Tofu Stirfry (Lactose free)

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, veggie / tofu stirfry (lactose free). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Low Prices on Lactose Veggie / Tofu Stirfry (Lactose free) Feng-Shui. Squeeze in the juice from half the lime and add a splash of soy sauce. Tip the vegetables into bowls, top with the crispy tofu and serve with the remaining lime wedges and some chilli sauce, if you like extra heat. Remove from the pan and set aside to drain on kitchen paper.

Veggie / Tofu Stirfry (Lactose free) is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Veggie / Tofu Stirfry (Lactose free) is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
  1. Make ready 1 medium handful Sliced carrots
  2. Take 1 small handful broccoli florets
  3. Make ready 1 small handful cauliflower
  4. Make ready 3 Bok Choy leaves
  5. Prepare 3 Napa Cabbage leaves
  6. Make ready 1 small handful Snap Peas
  7. Take 1 small handful Snow Peas
  8. Take Onion Powder
  9. Get 2 tbsp Earthbalance vegan butter
  10. Make ready 1⁄2 cup Vegetable Broth
  11. Prepare soy sauce (I used La Choy low sodium)
  12. Make ready 1 packages Melissa's Extra Firm Tofu
  13. Make ready RealLemon Juice

This Vegetable Stir Fry is full of fresh vegetables like bok choy and broccoli with tender-crisp tofu all perfectly seasoned with a sweet and savory sauce and served over cauliflower rice. It's a healthy and hearty vegan dinner that tastes so good, you won't miss the meat! Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time.

Steps to make Veggie / Tofu Stirfry (Lactose free):
  1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  4. Preheat wok and add earthbalance butter and onion powder.
  5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  6. Remove from heat and enjoy :)

Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. In the mood for crispy tofu stir-fry? C'mon then, let's go for a wok.

So that is going to wrap this up with this special food veggie / tofu stirfry (lactose free) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!